VANESSA
SMITH
PILATES

NEWS

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Hi everyone, 

 

Spring is definitely in the air! We have some new things going on this term.

 

I’m starting a weekly half hour Feldenkrais “quickie” on Thursdays from 1-1.30. These classes can be done in conjunction with Saturday mornings or independently. You can attend live in the studio, live online or via recording. Perfect for a lunchtime break to make your afternoon more pleasant.

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If you are interested in teacher training you can download our mat training brochure here

 

https://www.vanessapilates.com/teacher-training

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 Michelle has a beginner mat course starting soon, details below:

 

• 4-Week Beginner Mat Course starting on Monday 24th March at 7.15pm

• Only 6 spaces left!

Link to course: yellowpilates.com/beginner-pilates

 

•  Full timetable of mat classes (including online spaces!) found here:
  https://www.yellowpilates.com/mat-timetable

• Email hello@yellowpilates.com if you have any questions.

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New online classes with Annette Weir:

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Annette has online Beginners Pilates starting this month - specially tailored for those with hypermobility (although it's still suitable as a gentle class if you're not bendy!).  Includes forever access to class recordings so you can practise at home whenever suits and do a partial class if time or energy is limited.  There will be more classes scheduled later this year - keep an eye out for updates.  

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Link is http://www.bookwhen.com/performosteopathy​​

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We look forward to seeing you soon!

Vanessa​​​​​​​​​​​​​​​​​​​

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