Moshe Feldenkrais said “When you know what you do you can do what you want.” The Feldenkrais Method® endeavours to improve our physical, mental and spiritual well-being. It uses as it’s tools movement, perception and imagination, affecting profound results effortlessly and often immediately.
Day: Saturday 17 March
Time: 2 - 4pm
We often think of our posture being fixed; "I have bad posture". Perhaps we can change this more easily than we think. Our posture can be flexible. Different postures are suitable for different situations.