Feldenkrais Workshop and Courses Term 5 2017

Moshe Feldenkrais said “When you know what you do you can do what you want.” The Feldenkrais Method® endeavours to improve our physical, mental and spiritual well-being. It uses as it’s tools movement, perception and imagination, affecting profound results effortlessly and often immediately.

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Feldenkrais Classes at 71 Oxford Street, Glasgow

MOBILISING THE LOWER BACK

Day: Saturday 24 June
Cost: £20.00
Time 2 - 4pm

SHORT FELDENKRAIS COURSE
Twisting Further

Twisting is a movement we use constantly throughout the day, in reversing a car, turning to hear someone speak, and housework to list a few examples. In twisting we habitually use some joints more than others. Learn to twist further by using more of your self!

Day: Wednesdays 19, 26 July & 2 August
Cost: £38.00
Time 7.30 - 8.30pm